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By Jacqueline Stenson Many Americans start off each new year with resolutions to lose weight, and gym memberships typically rise in January. But by March, the resolutions often have been dropped. The pounds didn’t melt away as expected, and the gym shoes…

Recent research shows that several personality traits predict who will enjoy health into their 80s and beyond. When it comes to strategies for slowing down the aging process, exercise and nutrition are the usual suspects—but don’t ignore the power of…